It is so important to our safety and self-esteem that we are aware of toxic relating patterns that can put us in danger. Verbal abuse is frightening and terrible to experience. It can also be a precursor to physical violence. Knowing how these dynamics operate in a relationship can save a person a lot of pain and confusion. This episode aims to aid in increasing that awareness.
Rushing the Relationship
The start of any new relationship can be thrilling and exciting! However, if we push too quickly and go into the fantasy of how good it is going to be, we miss the chance for intimacy. Taking time, slowing down and being in the present are so vital to building a real relationship!
Looking at Secure Relating
What are some of the characteristics and elements that allow you to know your relationship is operating with secure relating at its base. Additionally, if these elements aren’t presenting as frequently as you like, it allows for a focus so you can continue to create improvement in your relationship.