Episode 65: Dealing with Internal Put Downs

How to set boundaries against negative self talk

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We have become so skilled at denying our own inner lovingness, worth and value.

I can't remember where I heard this description about the Ego but I like it! Our Ego is our self loathing disguised as our self love! We have become masters at arguing very effectively with ourself about our own limitations. 

How do we set internal boundaries against seductive self talk that tries to convince us that we aren't enough!

Just because it feels real doesn't mean it is. I hope you find this episode assists you in staying connected to the magic of who you are!